When was the last time you had the oil changed in your vehicle? How about the air filter? Brake pads? Battery? Tires?
Topics: Health & Wellness Tips
Topics: Health Care News
Written By: Melanie Winderlich | Reviewed By: Pat F. Bass III, MD, MPH | Soure: Every Day Health
Staying active can keep you feeling and looking your best — at every stage of your life. An active lifestyle is especially important for senior health because regular exercise can help prevent heart disease, diabetes, and certain forms of cancer, and it can also reduce pain associated with arthritis. By improving balance, flexibility, endurance, and strength, older adults can stay healthier longer. The National Institute on Aging is a great resource for learning more about the exercise benefits for seniors. Just remember to check with your doctor before beginning a new exercise program.
This is just a summation of a great article produced by the Home Advisor. Please click the picture of the home to access the full article.
Today we have a huge array of housing that is not well designed for large segments of the population. Seniors and children are the least well served by current housing. Today’s homes simply do not have the features and conveniences appropriate for safe enjoyment by a diverse population.
Your ability to function well in your home is one of the most important factors in determining how long you can maintain comfortable independence. Adapting your home to meet the needs of an aging population makes sense. Not only will it enhance market value, but a well-adapted home will make many day-to-day living tasks both easier and safer. Additionally, appropriate adaptations will often prevent the most common accidents that may ultimately rob you of your independence. If you don’t take responsibility for adapting your home, who will?
In this 2010 TedMed Conference, the Oz family explains how a strong family life can mean a healthier lifestyle.
Topics: Weekly Video
The American Journal of Public Health recently published new research that finds that few obese persons ever reach normal weight or are able to keep any lost pounds off. The study, which was conducted by researchers at King’s College London in the UK, found that only 1 in 210 obese men and 1 in 124 obese women were ever able to achieve normal weights. The chances were worse for severely obese individuals, with just 1 in 1,290 men and 1 in 677 women ever being able to maintain a normal weight.
Topics: Office Manager's Corner